Standing poses:
Pavritta Baddha Ardha Chandrasana
Natarajasana
Ardha Chandrasana
Balance poses:
Bakasana
Parsva bakasana
Tithibhasana
Eka pada galavasana
Lolasana
Adho mukha vrksasana
Pincha mayurasana
Backbends
Rajakapotasana
Padangustha dhanurasana
Eka pada rajakapotasana
Laghu Vajrasana
Kapotasana
Dwi Pada Viparita Dandasana
Chakra Bandhasana
Sitting poses
Akarna dhanurasana
Eka pada shirshasana
Garbha pindasana
Baddha konasana
Supta kurmasana
Whats all this? Stuff I'd like to do properly...from the Yoga Journal Book..am very inspired by those beautiful pictures...and I'd like to work on these stuff...
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2 comments:
I don't know if I've heard of all of those poses or if they're in the actual series, but some of them are - you'll get there eventually.
Thanks tiff. Yep I guess I will get there eventually;)
You have a very inspiring blog by the way.
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