Strange...there is a post on yoga.com talking about psoas tightness, just when I'm having this issue. Today the tightness was bad, so I went into the toilet at work to try to stretch it out...
I found that doing a pasvakonasana type pose, really stretching the hand 45 degrees forward and pulling the side of the body long was really helpful in relieving the issue. Gonna do that one more time before bed tonite.
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