Alright..I'm back to normal. Maybe its because it's back to class..or whatever..anyway..am feeling quite strong and bendy today. Got through most of class uneventfully. However, for whatever reason, couldn't get my feet together for supta k, and D had to do a bit more squashing then usual to get me to bind..and even then my left ankle hurt (old injury) and we let it go for today. I've been pretty consistent with supta k recently so that was a step back..hmm.
Jump backs from bhuja and supta k are still mighty clumsy and feels like a tonne of bricks. Got to work on that more.
I got ustrasana today. Again I seriously wasn't expecting anything this week. I just got dhanurasana last week and I roll about like a beached whale to get into the parsva thing. I guess D didn't see that..and deemed it fit to teach me another pose. To be very honest my first reaction was.. "oh gosh my practice is gonna take FOREVER.." BUT, D told me to skip the primary poses from supta k onwards next week to go directly to pasasana..so in a way I guess I've kinda split..although the real reason is that my class is only 1.5 hours long and I really have no time to finish in that amount of time, so I guess splitting is the only way I've time not to rush through all my finishing poses to finish.
Overall, I feel great. Am glad I've shaken off the lethargy.
p/s: I've finally order David Swenson and John Scott's DVDs. Am excitedly waiting for it to arrive in the post. Can't wait!
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