These past few days I've been pretty lazy practising..
I can't seem to get back into a very enthusiastic mood to practice..so I just skip poses and vinyasas etc..and basically do a sandwich practice of sorts.
Its also got to do with the fact that I've started to find primary series not as taxing as it used to be..not that I'm saying I'm good at it..but I guess it doesn't seem to drain me much anymore..and the few poses of intermediate that I do are not particularly difficult at the moment. I'm still working on jumping back.and that takes up most of my energy.
Also I have recently taken up another 5 classes at the gym..which takes up quite a bit of my energy..so I teach 8 classes a week..on top of working 2.5 days at my "proper" job. Its quite a nice arrangement..and I'm quite lucky to be able to work that out with my boss. Maybe all the teaching classes are burning me out..I don't know.
I taught a hot class at the gym this morning. Its too slow for my liking..but we have a fixed lists of poses to do and I had to make sure everyone was in the pose long enough so that I could stretch the class up to 1 hour..26 poses..no vinyasas. Its really veryy slow..I am not sure I'd like to attend such a slow class given my very fast 5 breaths..
Anyway have another class shortly..so going to get ready. Hope this lethargic feeling will pass soon.
Wednesday, September 5, 2007
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