Haven't been blogging...

I think I've not been doing much blogging lately...

Just for the record, last week's mysore was ok, not great, no new pose after kapotasana, but all doable although a little stiff in the hammies..

I have been doing practice lately using David Swensen's DVD..can't really concentrate if I don't have someone telling me to do it at the moment..so David's at least keep me practising...lots of stuff going on in my life..as I mentioned a few posts ago. This time I think things have settled in...the new person in my life turned out to be "not" the new person in my life..don't you just hate it when you get all engrossed..thinking you might have found someone you are into..and they turn out not to be what you believe them to be?

Anyway the good thing is that I don't seem to have lost too much in terms of my asana practice. Kapotasana is pretty good..I can get the ankles on my own..drop back, get up etc. Recently I think my hip flexors have really gotten longer due to all the lunges that I do..so its taking a lot of stress off my lower back. Thats great to know.

Otherwise nothing really new to report except I kinda cracked my right hip doing eka pada shirshasana despite not being warmed up enough..so am paying for it with some slight pain in the hip..hope it goes away fast.