I got bakasana today. Thought I'd better update else I'm really gonna just forget to blog and leave out all the important landmarks...
Not b, just bakasana a of course. D asked me if I thought I could jump into it..and I told him I have NO IDEA HOW....
Recently I figured out how to whip back from tithibasana into a quick bakasana and back to chatturanga when coming out of bhuja and supta k. I think its a bit of cheating, but at least it gets me out of the pose efficiently, instead of being pearched precariously on my arms and not knowing if I can get my hips high enough to jump back from bakasana.
My back was nicely open today and getting my heels in kapotasana was really easy, my backbends have been behaving well lately..I hope it stays that way.
I think I will be taking John Scott's class after all..have to see if my allowance is coming though..heehhee..will update later..;)
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