My poor wrists...

I've abused them again and again the past year or so..and they always come back and nip me in the butt.

Well anyway, I didn't update on this, but while jumping into eka pada shirshasana in a led class (my teacher actually told me to work at jumping straight into it!), I pretty much crashed into my left arm, jarred the wrist, and have been suffering some sort of tendinitis since then..about a month now.

So its been month of handicapped ashtanga lately. I tried to get back into the arm balances and jumpbacks after 2 weeks, but it felt too sore to handle it. anyhow I'm now left with stepping back and forth, and just pushing myself up and sitting down for the jumps.

Obviously, without the heat I get from vinyasa, i've been relatively stiff. Since I no longer go to D. no one is giving me new poses. J is too far away to see me consistently. Z teaches everyone en masse...primary and second. So thats the place I'm at progress wise.

I'm hoping that in another 2 weeks, I'd be better cos I'm planning to go down to visit J beginning of next year..